|
The three Gazelle Sports's stores in Grand Rapids, Kalamazoo, and Holland are the lastest running stores to offer Good Form Running. Click here to sign up online for the GFR revolution at any of the GFR stores.
Gazelle Sports Grand Rapids
Monday 6:00pm to 7:15pm (first clinic 3/1/10)
Gazelle Sports Kalamazoo
Wednesdays 6:00pm to 7:15pm (first clinic 3/17/10)
Gazelle Sports Holland
Thursdays 6:00pm to 7:15pm (first clinic 3/4/10)
For more information about GFR at the Gazelle Sports locations please e-mail
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
.
Good Form Running online registration page
|
|
|
Good Form Running Level 1 Clinic (Farmington Hills): is designed as an overview of what we see as the most important biomechanical issues influencing running form. We aim to keep the information presented as simple as possible while still addressing the needs of each individual attending. The objective is therefore to provide the attendees with the necessary tools to be able to run easier, faster, and injury free.
When: First and third Tuesday of every month from 6:00 - 7:15pm.
Where: New Balance Farmington Hills
---------- 37606 W. 12 Mile Rd.
---------- Farmington Hills, Mi 48331
Cost: FREE
Who can sign-up? The Good Form Running level 1 clinic is open to anyone and everyone. Please sign up in advance for classes here.
How do you sign up? Sign-up at www.goodformrunning.com or call 517-349-3803 to speak with a coach.
Clinics are limited to 10 participants. Please sign up early to ensure yourself a slot.
Click here for GFR Level 1 Brochure |
|
Good Form Running Level 1 Clinic: is designed as an overview of what we see as the most important biomechanical issues influencing running form. We aim to keep the information presented as simple as possible while still addressing the needs of each individual attending. The objective is therefore to provide the attendees with the necessary tools to be able to run easier, faster, and injury free.
When: Every Thursday evening from 6:00 - 7:15pm
Where: Playmakers - 2299 W. Grand River Ave.
------------ --------------Okemos, Mi 48864
Cost: FREE
Who can sign-up? The Good Form Running level 1 clinic is open to anyone and everyone. Please sign up in advance for classes here.
How do you sign up? Sign-up at www.goodformrunning.com or call 517-349-3803 to speak with a coach.
Clinics are limited to 15 participants. Please sign up early to ensure yourself a slot.
Click here for GFR Level 1 Brochure |
|
Good Form Running 2 is an opportunity to practice the “3 Points”. In small groups you’ll receive individual attention directed to your specific needs. Through drills, exercises, and more video analysis GFR2 aims to turn principles into practice. You’ll also learn all about using the infamous Foam Roller! For anyone interested in pursuing the Good Form Running technique, GFR2 is a must.
When: Select Sunday mornings from 10:30 am to 12:00 noon. Please click here for avaliable dates.
Where: Playmakers, 2299 W. Grand River, Okemos, Mi 48864
Who can sign-up? Anyone who has taken the introductory clinic or has otherwise spoken to one of the Good Form Running Coaches
Cost: $20
How do you sign-up? Sign-up here or call 517-349-3803 to speak with a coach.
CLINICS ARE LIMITED TO 6 PARTICIPANTS |
|
|
|
|
|
